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Creating a Holiday Haven: Tips for Making the Season Brighter for Families with Disabilities

Is there someone special in your life with an intellectual or developmental disability (IDD)? The holiday season is a time of joy, celebration and togetherness; however, this festive period can come with unique challenges for families of someone with a disability. By offering thoughtful support and understanding, we can help these families enjoy the holidays to the fullest. Whether it’s through practical assistance, emotional encouragement or creating inclusive environments, there are many ways to ensure that everyone can share in the holiday spirit and create lasting memories.

Practical Support

  • Offer respite: One of the most valuable gifts you can give is time. Volunteer to spend time with the person who has a disability, giving their primary caregiver a much-needed break. Whether it’s for a few hours or an entire day, this gesture can provide significant relief and renewal.
  • Assist with holiday preparations: The holiday season often means extra errands –shopping, cooking, decorating and more. Offer to help with these tasks, making the season more manageable and less stressful.

Emotional Support

  • Show empathy and understanding. Sometimes the best support is simply being there. Asking, “how can I support you?” can be one of the greatest gifts one receives during the holiday season.
  • Plan inclusive activities that consider an individual’s special interests, accessibility needs, and/or sensory sensitivities. Whether it’s a movie night, a family game or a creative project, inclusivity can make a big difference.

Thoughtful Gestures

  • Customized gifts: Consider gifts that cater to the specific needs or interests of the person with IDD. This can show that you’ve taken the time to understand and appreciate their unique preferences.
  • Holiday cards: A heartfelt card is a cost-effective way to express your support and care. Sometimes, a few kind words can lift spirits and provide warmth.

Community Involvement

  • Join support groups: Encourage and possibly join the person with a disability in local support groups or online communities. These groups can provide a platform for sharing experiences, advice and emotional support.
  • Share resources: Providing information on accessible holiday decorations, gifts, support services, or adaptive equipment can help families create a more inclusive and enjoyable environment. Laura Baker Services Association’s Family Navigation Services and respite events are two examples of supportive resources for families of someone with IDD. To learn more about these resources, visit Family Navigation Services.

Financial Support

  • Offer financial support through fundraising efforts or direct donations to help cover additional holiday expenses. This can be especially helpful for families facing extra costs during the season.

The holiday season is a time for joy, giving and community. By offering support and understanding, we can help families of someone with an intellectual or developmental disability enjoy the festivities. Whether it’s through practical help, emotional support, thoughtful gestures, community involvement or financial support, your efforts can make a significant difference.

Let’s spread kindness and inclusivity, ensuring that the holidays are a truly wonderful time for everyone.